Resources for Parents

Nika and Self-Focused Attention This week we want to give you a little insight into how Nika works. Nika analyzes digital activity using more than 30 science-based factors to identify mental health challenges in tweens and teens.

Gratitude - all gain, no pain Willie Nelson once said, “When I started counting my blessings, my whole life turned around.” If the whole music thing doesn’t work out for Willie, perhaps he should consider a career in psychology.

It’s been a long time since we’ve done trivia Yes, it has been a long time since we’ve included a trivia question in a post. Let’s rectify that right now. Ready?

Build a growth mindset, celebrate effort, and stop focusing on outcomes We teach our children thousands of lessons throughout their lives. When they are young, we often try to solve their problems and encourage them to be their authentic selves.