Self Care

If you really want to take care of your kids, start taking care of yourself

If you really want to take care of your kids, start taking care of yourself

From the frying pan straight into the fire Mental health issues have been on the rise for many years. Now, new research shows an even more dramatic increase in mental health issues just in 2020 because of the combination of COVID-19, economic challenges, and racism.

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Parenting during quarantine making you a little bonkers? This is just for you.

Parenting during quarantine making you a little bonkers? This is just for you.

It’s OK to Feel Worried AND Have Some Fun We covered some intense topics over the last few weeks - teen depression, anxiety, and self-harm. That’s a lot to process even in the best of times.

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Here We Go Again...

Here We Go Again...

Welcome. We’re glad you’re here. Hi and thank you for your interest in Vertroos Health. Did you know that keys to your child’s emotional and behavioral health are hidden within their digital activity, such as social media posts, timing of posts, text messages, and more?

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